71 reviews 703 683 2228 website.
Mind the mat alexandria reviews.
All of our instructors hold certifications in pilates and or yoga and many of them have additional training in physical therapy nutrition nursing massage therapy prenatal and or postpartum fitness therapeutics yoga pilates for rehabilitation and more.
Yoga pilates mat barre studio.
State of the art hot studio offering hot pilates yoga.
A state of the art climate controlled hot studio for pilates and yoga.
The teachers they have now are wonderful and teach to a number of levels of experience but the classes i ve been in lean towards more beginner than advanced.
They offer a variety of class times and types pilates prenatal regular yoga hot yoga etc.
Extraordinary instruction in alexandria and arlington virginia.
First come first served.
A serene barre studio.
Our clarendon location has 12 parking spots in the lot to the right of mind the mat for clients after 5pm every weeknight weekends all day.
If pass is not returned there is a 40 charge.
Our clarendon location has 12 parking spots in the lot to the right of mind the mat for clients after 5pm every weeknight weekends all day.
Del ray where it all started.
71 reviews of mind the mat i love this place.
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44 reviews of mind the mat pilates yoga this yoga studio is in a great location in the virginia square area for those practicing yoga in arlington.
Get directions reviews and information for mind the mat in alexandria va.
I ve been going to mind the mat since it opened and taken all sorts of classes hot yoga yoga ii iii yoga flow etc.
You must obtain a parking pass from inside the studio as soon as you park.
Mind the mat is committed to hiring instructors with excellent teaching skills and credentials.
In 2008 our flagship studio opened in the heart of quaint del ray in alexandria virginia.
If pass is not returned there is a 40 charge.
First come first served.
Menu reservations make reservations.
It has three unique studios.
Specialized training in therapeutic prenatal fundamentals.
Mind the mat 2214 mount vernon ave alexandria va 22301.
And our original ground level space.