The model features two separate rectangular sections at the end of the mat leaving a channel in between them where your tailbone will lie all through the sit up.
Models sit up mat.
Norway did you ever notice how all abdominal training articles are the same.
They allow you to target all of your abdominal muscles and ultimately can help you achieve six pack abs.
The only new element is the models and how good their abs look.
An ab mat simultaneously lifts the lower back without putting additional strain on it.
This medical grade closed cell material not only offers antibacterial and moisture resistant properties.
Blom r p t vidar jacob r p t.
Epitomie fitness power core ab mat portable back support sit up pad no slip ab mats for sit ups crunches 12x14 5x2 75 abmat sit up mat 4 6 out of 5 stars 403 26 86 26.
Sit ups redefined by by fred koch robert k.
You could probably pick the top 3 exercises and find them described in every article in one.
Soft to the touch but firm in use the new and improved abmat combines the key design innovations of the original model with a new single piece construction featuring molded integral skin polyurethane foam.
This essentially leaves it suspended in air free from pressure from the ground.